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Who Am I? Understanding the Private Self, Public Self, and Our True Identity
Ever wonder who you are when you stare at yourself in the mirror? Do you question your identity? Or ask: who or what is my true self? This can be confusing, especially since your personal development is shifting as you experience different stages of life and assume different roles and job responsibilities. Each role requires different behaviors. Psychologist Carl Jung talks about “Persona” or “What I show the world,” the “Private Self,” or what I experience inwardly, then, “S

Hilary Valdez
1 day ago4 min read


Emotional Resilience: Finding the Courage to Be Yourself
Finding the Courage to Be Yourself The choices we make in connection with everyday thoughts, feelings, and behavior result in either...

Hilary Valdez
Feb 20, 20254 min read


Self-Acceptance and Realization: Unlocking Your True Potential
Growing up in New York City, I would wander through Wall Street, staring at the American flags displaying the symbols of freedom,...

Hilary Valdez
Dec 20, 20244 min read


From Impossible Dreams to Realistic Goals: My Journey of Personal Growth
When I was in elementary school, I wanted to see the world and meet people. I would read adventure comic books of the daring deeds of...

Hilary Valdez
Aug 8, 20244 min read


Boost Your Self-Confidence: Strategies for Overcoming Life's Challenges and Embracing Change
I heard that a man’s smile and confidence is in proportion to his paycheck. But what happens when a person loses their job, or a...

Hilary Valdez
Jul 23, 20243 min read
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