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Join date: Jun 13, 2020
About
Hilary Valdez is a freelancer living in Tokyo, Japan. He is an experienced Mental Health professional and Resiliency Trainer. Valdez is a former Marine and has worked with the military most of his career and most recently worked at Camp Zama as a Master Resiliency Trainer. Valdez now has a private practice and publishes books on social and psychological issues. His books are available on Amazon and for Kindle.
Posts (58)
Jan 17, 2025 ∙ 3 min
Finding inner peace: Mental Notes with Hilary Valdez
”The aim of psychoanalysis is to relieve people of their neurotic unhappiness so that they can be normally unhappy.” -Sigmund Freud As a...
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Jan 8, 2025 ∙ 3 min
A New Beginning: Embracing Growth, Connection, and Renewal
Here we are. Another year. Another chance at self-renewal. Now is the time to mend relationships and friendships. Making the effort to be...
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Dec 19, 2024 ∙ 4 min
Self-Acceptance and Realization: Unlocking Your True Potential
Growing up in New York City, I would wander through Wall Street, staring at the American flags displaying the symbols of freedom,...
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Hilary Valdez
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