The jungle drums say we all have an emotional life. Smoke signals from the mountain top say every moment in a person’s life has a feeling, a rhythm, a flow, or a tone. Emotions may have been the first language which we communicated with ourselves and others. At any age courage is needed to maneuver the challenges from infancy to adulthood. Managing yourself in the world is a lifelong practice. Seasons of life change: retirement, health concerns, family transitions, social iso