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The Hidden Self and the Quiet Question of Who We Are Becoming
What do you think about all day? In those quiet moments, enjoying your private thoughts over coffee in your favorite cozy spot. What is your silent conversation? The hidden self of you, existing everyday beneath your social and professional roles, your habits and public identity. In a competitive society our hidden self often retreats. At times our beliefs don’t fit social expectations. For me, I never seemed to fit in, but I accepted it. Maybe our creativity is discouraged a

Hilary Valdez
Dec 23, 20254 min read


Emotional Resilience: Finding the Courage to Be Yourself
Finding the Courage to Be Yourself The choices we make in connection with everyday thoughts, feelings, and behavior result in either...

Hilary Valdez
Feb 20, 20254 min read


Navigating Life's Turning Points: Embracing Growth, Resilience, and Self-Discovery
Turning points in life are milestones in our life experience. Happiness or sadness, neither lasts forever. The pendulum of life swings...

Hilary Valdez
Sep 24, 20233 min read
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