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Hilary Valdez
Jan 294 min read
How Psychological Maintenance Builds Resilience and Happiness
“By three methods we may learn wisdom: First, by reflection, which is noblest; Second, by imitation, which is easiest; and third, by...
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Hilary Valdez
Dec 20, 20244 min read
Self-Acceptance and Realization: Unlocking Your True Potential
Growing up in New York City, I would wander through Wall Street, staring at the American flags displaying the symbols of freedom,...
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Hilary Valdez
Jul 23, 20243 min read
Boost Your Self-Confidence: Strategies for Overcoming Life's Challenges and Embracing Change
I heard that a man’s smile and confidence is in proportion to his paycheck. But what happens when a person loses their job, or a...
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Hilary Valdez
Jan 19, 20243 min read
Design Your Future: Tips for Emotional Wellbeing and Personal Growth
In the coming months do you want to improve your behavior or stay the same? How much emotional baggage do you want to carry around. Are...
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Hilary Valdez
Dec 6, 20233 min read
Man Up! Breaking Free from Traditional Masculinity to Achieve Self-Improvement
Men who are difficult to deal with are difficult with themselves. Here’s the problem: The more men identify with the “old fashioned”...
16 views0 comments
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