Hilary ValdezFeb 104 min readUnderstanding Secondary Trauma: How Therapists Can Navigate Compassion Fatigue and Find Healing“You may not be personally experiencing the trauma; you’re seeing it or you’re witnessing it. But you body doesn’t know that. It doesn’t...
Hilary ValdezAug 11, 20233 min readUnmasking the Invisible Wounds: Understanding and Healing Mental Health ChallengesLife ambushes us when we least expect it. Loss can happen any time during childhood, marriage or in combat. The pain of the death of a...