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What a Slice of Pie Taught Me About Happiness
Years ago, I was with a group of former Marines helping out a Marine’s ailing father manage farm chores in the Midwest. As a northern boy raised in the city, I had no knowledge of the management and difficulties of tending acres of corn, soybeans and vegetables, irrigation, and weed control. Tending to livestock, bailing hay, driving tractors, and milking cows were not in my skillset. Sitting for breakfast at 5 a.m. was a shock as I sat frozen, staring at a large slice of rhu

Hilary Valdez
Mar 243 min read


Finding Joy When Christmas Feels Difficult: Tips for Coping with Grief, Stress, and Loneliness
For some people, finding joy at Christmas is difficult or painful. I lost my mother just before Christmas Day; as the days draw closer to...

Hilary Valdez
Dec 9, 20233 min read
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