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Healing Through Grief: Finding Meaning, Strength, and Hope After Loss
“Although the world is full of suffering, it is also full of the overcoming of it.” — Helen Keller A lot of trauma and human suffering is occurring around the world. Depending on who you lost, depicts the emotional dept of your despair. For example, visualize a circular target of rings. At the center is the bulls eye, then the outer rings, green, yellow, red, blue. If you lose someone at the center, your pain is deep. If the person is in the yellow, not so close, but you’re a

Hilary Valdez
May 224 min read


The World You See: A Journey Through Grief, Perception, and Emotional Healing
The World You See A few years ago, I was in Rockford, Illinois, an idyllic leafy, tree-filled city, north of Chicago, close to Kenosha,...

Hilary Valdez
Jun 23, 20254 min read
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