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The World You See: A Journey Through Grief, Perception, and Emotional Healing
The World You See A few years ago, I was in Rockford, Illinois, an idyllic leafy, tree-filled city, north of Chicago, close to Kenosha,...

Hilary Valdez
Jun 234 min read
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A Journey of Personal Growth and Emotional Transformation
Personal Growth During Vietnam my role as a bugler was to play taps while Marines were being buried. Grim duty. I played over 100...

Hilary Valdez
May 134 min read
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Self-Management & Stress: Transform Your Mindset, Build Resilience, and Improve Emotional Well-Being
Self-Management & Stress As we know, defensive behavior leads to resisting change. Stress management involves recognizing, accepting, and...

Hilary Valdez
Mar 213 min read
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