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The Journey Inward: How Self-Awareness Leads to Authentic Living
The Journey Inward Life is not a straight line. The journey at times can be terrifying, balanced by periods of boredom. At different points on my journey I pondered where was I going. What was my purpose? What am I? Who am I? My father would say, “You’re a smart guy, but you’re not thinking.” That didn’t make me feel warm and fuzzy, but it was true. Inner confusion affects all of us at different stages in our lives. During therapeutic sessions, Sigmund Freud would go for walk

Hilary Valdez
Nov 14 min read


Man Up! Breaking Free from Traditional Masculinity to Achieve Self-Improvement
Men who are difficult to deal with are difficult with themselves. Here’s the problem: The more men identify with the “old fashioned”...

Hilary Valdez
Dec 6, 20233 min read
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